Karen’s coaching expertise and techniques are really helping us to develop our individual capacities to lead and develop our young organisation. Karen is guiding us to identify, acknowledge and work on our weaknesses, as well as to better channel our strengths. We have both experienced several 'Aha' moments during our individual and joint sessions with Karen resulting from her skillful approach. Working with Karen is highly rewarding and we strongly recommend her.
- Tommy and Martin
I serve you to
Navigate complex issues and conflicts
Reveal hidden patterns and gain clarity about what’s blocking you
Tap into your inner wisdom to find creative solutions to problems
Get free from overwhelm and overthinking
Reconnect to your body and restore ease & flow in your system
Hold space in group conversations for people to feel heard and for new possibilities to emerge
Credentials
+ Trained as a coach in embodied systemic coaching approaches and Organisational Constellations
+ Qualified in various healing modalities including Qigong, Tension Release Exercises (TRE) and Spinal Flow
+ Facilitated spaces for groups to strategise and resolve bottlenecks within local and international organizations as well as private companies for 25+ years
+ Worked with several executive teams as a third party to hold space for genuine conversation for the past 6 years
+ Trained several hundred facilitators
+ Author of the book
“The Art of Building Facilitation Capacities”
Work with me
Kind Words
- Karen’s coaching expertise and techniques are really helping us to develop our individual capacities to lead and develop our young organisation. Karen is guiding us to identify, acknowledge and work on our weaknesses, as well as to better channel our strengths. We have both experienced several 'Aha' moments during our individual and joint sessions with Karen resulting from her skillful approach. Working with Karen is highly rewarding and we strongly recommend her.
Tommy and Martin
hi
I’M KAREN
I know the pressure, strain and overwhelm that is common with leaders and those who manage complex projects. I have learned personally how easy it is to stop listening to my nervous system and disconnect from my body. This decreased my effectiveness as a coach and facilitator, and impacted my personal life as well.
The awareness and the powerful tools I’ve gained on my journey have completely changed the way I work. I live and work from a place of fulfillment, alignment and resilience, and I am honoured to share this process with you. I offer regenerative trainings for facilitators and leaders to resource themselves and connect to new and emergent capabilities using embodied awareness.
I have over 25 years of experience holding space for groups of all types and sizes, guiding them to pause and reflect, unlock fixed patterns and find clarity around new and innovative paths forward. I have successfully worked with local groups, international organisations and private companies in over 15 different countries and in different sectors, including the environment, natural resources and international development. I have also served as a third party to hold space for genuine conversation between high level executive teams for the past 6 years. I work fluidly in both English and Bahasa Indonesia language.
1 : 1
Personal Consult
Systemic embodied coaching focuses on exploring your personal and organisational systems through four ways of knowing including intuitive, emotional and embodied. Personal coaching will reflect you back to you in ways you have never thought about before. Through gathering new insights, you will be empowered to shift the way you connect with others and yourself.
Dedicated space and time for you
Heightened self awareness and sensemaking of your felt body and intuitive experiences
Opportunities to frame, explore, resolve personal and professional situations
Coherent self-directed support system
Embodied and grounded way of being
Enhanced self- curiosity
Improved self-confidence and assertiveness
Personal coaching opens possibilities for effective action and new ways to lead and create positive change in your internal world and the external world.
Regenerative Leadership Circles
RETREAT
A regenerative leadership circle is about grounding and restoring ease within your body, as well as connecting with others. The framework allows you to be vulnerable and connect with your true self whilst revealing the shifts you can make to feel more grounded and less reactive at all times. You will improve your confidence and ability as a leader and develop a new set of friends to support you in your vision for a better world. You will feel held by the circle even after leaving the physical gathering and stay resourced and energised even during the toughest of times.
Improved embodied awareness that can revive your unique talents and strengths as a leader or change maker
Clear pathways for recognising the condition of your nervous system and tools for self-regulation
Improved competency in communication and relationships with your team and clients
Accountability structures to support you in the future.
Sense of calm, relief and groundedness
Realignment and coherence between who you really are and what you want to be as a leader.
New friends and deep connections with others in the circle
Gatherings of passionate change-makers, facilitators & leaders who want space to pause, restore, revive and re-connect. The gatherings are offered in English and Bahasa Indonesia.
Bespoke Gathering
EVENT
The design, venue, tools and form for the gathering is specifically catered to your group. I pay attention to all the details that will make your experience unique and successful.
Vibrant and creative structures and processes to challenge and liberate your team or group to be the best they can be.
Generating innovative solutions
Clear action plan and accountability structures
Shared responsibility or stronger sense of collaboration in your group and team
Increased self-awareness within the group or team of personal and professional dynamics
Structures and tools to keep the team or group engaged in new ways in the future
Tailored workshops for teams, organisations or collaborative initiatives with a specific need, problem or opportunity to explore.
The Revelation Lab
A LIFE CHANGING EVENT
Reignite your inner power
Deepen your connection with others
Enhance your leadership skills
Master transformational practices & tools
The Revelation Lab is a transformative event in which Karen and Kristin join their profound wisdom and experiences, bringing you home to yourself and empowering you to be the change you want to see in the world.
Each Revelation Lab is a unique life-changing event centered around a theme. Depending on what your specific needs are, we cover topics and tools such as:
Embodied leadership
Nervous system regulation
Advanced communication skills
Creating from alignment
and much much more!
The goal, however, is always the same - reconnecting to your true essence and revealing your authentic light to the world